Zephy’s Social Work Services is a therapy practice located in Washington, DC. At Zephy’s Social Work Services, clients learn how to cope with the heavy impacts of stress, burnout, fatigue, grief, and life changes. Many of the clients that receive therapy at Zephy’s Social Work Services feel overwhelmed by their sadness, anxiety, rumination, loneliness, frustration, and more. Through therapy, they process through these difficult emotions and find joy in their lives.
Zephy’s Social Work Services offers therapeutic services including Cognitive Behavioral Therapy (CBT) and Christian Counseling. Clients will gain an awareness of their thought patterns, including harmful cognitive distortions. By changing these thought patterns, clients change their reactions, mood, and behaviors towards a healthier balance. For clients who are Christian, a Christian or biblical lens is applied to their mental health journeys for a deeper, more relatable experience.
Zephy’s Social Work Services treats clients of all backgrounds, identities, and cultures. The therapeutic atmosphere is warm, inviting, compassionate, and nonjudgmental. Clients leave therapy sessions feeling more connected to themselves and those around them. They also leave feeling like they have the tools they need to take care of themselves and their mental health.