Specialties: Trauma and PTSD/ Mood Disorders/ Women's Issues/ Expressive Arts Therapy
The need to feel heard and understood exists within all of us and is vital to thrive in life. Without this need being met, you can find yourself struggling with feeling disconnected from others, weighed down by depression, held back by traumatic memories, overwhelmed by worry and fear, or stuck in your life while it seems as if everyone else is passing you by. Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life.
Understanding that individual issues are complex, I use an eclectic approach to tailor your treatment to your unique experiences and needs. Whether you are looking to strengthen the tools you already possess in order to respond to life’s crucibles or you need assistance with unpacking stories you may have not previously had the words for, I can help.
I am an interactive, non-judgmental, and empathic therapist who believes that your experiences, however painful or chaotic, are worthy of being paid attention to. I can assist you in finding expression and healing and reclaiming your true self and life.