Available to work with California Based Clients:
At times, we've all struggled with feelings of unworthiness, isolation, and disconnection. It may be from the life you’ve built, relationships you’ve chosen or maybe you are carrying grief from the past that you cannot seem to let go of. Perhaps anxiety, frustration and fear have taken over and you're looking for a way through?
My clients are people who are searching for their authentic voice, yearn to reconnect to their intuition and ancestral wisdom, and create a sense of home in their bodies and lives. But, there are times when you may have found yourself standing on the outside, looking in, and no longer able to see yourself in the world you created.
As an Expressive Arts & Depth Psychotherapist / Associate Marriage & Family Therapist, I offer holistic clinical counseling that integrates the mind, body and spirit. Incorporating creativity & art making, dreamwork, mindfulness, ancestral healing arts, spiritual and somatic awareness with traditional interventions, I offer a safe space to cultivate true belonging and discernment with creative tools that help to build a bridge between the life you have and the life you are dreaming of.
I specialize in :
- overwhelm, depression, anxiety
- ancestral patterns, individual / generational trauma, family dynamics
- setting healthy boundaries, identifying needs, codependency
- unconscious belief systems that undermine healing and growth
- self-esteem, confidence, career changes, life transitions
- finding meaning, purpose and value in life
- psychedelic and spiritual integration
- isolation, grief, loss, self-regulation
I work with women and femme-identified people, first generation, immigrant and refugee communities, sex positive and polyamorous relationships, BIPOC, LGBTQ+ and creatives. I acknowledge how systemic oppression and violence affects these communities and hold a loving container for your experience.
Together we will explore the unconscious lands of your feelings and choices, examine the invisible patterns that have influenced your life, while using creative tools to cultivate connection, self awareness and empowerment, choose your next steps with clarity and live your life with freedom.