Description
“Psychotherapy for a Soulful Life”
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JUNGIAN & DEPTH THERAPY ◈ SOMATIC EXPRESSIVE ARTS PSYCHOTHERAPY:
This is a space for remembering. A refuge carved out of love for ritual & imagination. Here, healing unfolds slowly: at the speed of stone and the depth of rivers. You may be arriving with your heart in your hands and a longing to find your way Home. You have taken the most important step: seeking a companion to walk with you through the landscape of your life.
As a Somatic Expressive Arts Therapist & Registered Associate Marriage & Family Therapist, AMFT 129203, I hold psychotherapy as a sacred encounter: each session a threshold, each story a doorway.
I offer a loving space to descend into the unconscious: the unseen currents beneath your feelings and choices; those quiet forces that shape your story and guide your path. With creativity and ritual as our compass, we navigate the depths together.
My clients long to reclaim their intuition and ancestral wisdom, yearn to hear the whispers of their own authentic voice, and find sanctuary within their bodies and lives. Here, we listen deeply to the unseen. Welcoming transformation so that new growth may emerge from the fertile darkness within
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MY APPROACH:
The seeds of my work are rooted in my life as an artist, storyteller, musician and devotee to life’s Great Mysteries. My offerings are woven from the threads of Afro-Indigenous wisdom traditions in the United States, the Caribbean and Latin America, as well as Jungian and depth psychology, which integrate ritual, art making, myth & storytelling, movement & dance, Tarot, somatic exploration & dreamwork as pathways for healing and doorways to the wild unconscious.
My work focuses on artists, healers, creative women, femme and non-binary identified people, BIPOC, LGBTQ+, first generation, immigrant and refugee communities. I offer a loving and non-judgmental container for your experience, affirm your voice and accompany you as an ally to the gates of your inner world.
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SPECIALIZATIONS:
Sessions with me combine intuitive, arts-based approaches with clinical interventions to address experiences of:
anxiety, depression, overwhelm, individual & generational trauma, codependency, perfectionism, self-judgement, developing intuition & discernment, "rewilding" and recovering the instinctual nature, strengthening discernment and intuition, healing from narcissistic abuse, codependency & attachment, reparenting & inner child development, belonging, isolation, spiritual awakenings, artistic blocks, finding a sense of purpose and meaning in daily life, life transitions and threshold experiences, grief & loss, self-regulation and self-esteem, while using creative rituals to help give shape to feelings not easily expressed in words.
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* For lower income clients and those in financial need, I am able to explore other potential options that may feel more accessible. My current rate is a sliding scale beginning at $190-225 per session for individuals/ $230-250 per session for couples. Please feel free to reach out, ask questions and don’t hesitate to share your financial needs.
Zena Carlota Pearl Allen, AMFT 129203
Supervised by Elysha Martinez, LMFT 93493 at Axismunditherapy.org