Have you ever found yourself wondering: why does this keep happening? Perhaps your relationships all tend to end the same or your friendships never seem as close as you thought they were. Maybe your sexual experiences never seem to live up to your expectations & you experience pain or just never "get there". I am dedicated to helping all Pennsylvania residents who find themselves struggling with their depression, sexual difficulties/fetishes, relationship distress or newness (just to name a few) & want to understand why it's happening and how to change it.
Everyone & every relationship can get stuck in cycle that they're not quite sure how to get out of. I focus on breaking down that pattern & helping you change it for the better using evidence based practices (e.g. CBT) & a systemic perspective. This makes me adept at assisting those experiencing issues with relationships with family, friends, & partners.
Starting therapy can be tough, finding a therapist you feel comfortable with shouldn't be. I offer free 15 minute consultation sessions so you know if I'm the right fit for you before you book a full session. You can get through this and there's nothing wrong with help. Everyone has the tools to help themselves, it's my job to facilitate that process.