Description
Day to day life can be really hard! We're all doing the best we know how, but certain times it feels like something might be missing. We all need support in different areas to navigate our personal struggles from depression, anxiety, stress management, behavioral issues, or family communication challenges. I believe in empowering you to identify what your hopeful future and goals look like and helping you to get there in a healthy way. By focusing on these goals, your strengths, and family history, I'll support you towards growth, healing, and healthy relationships.
I've worked in varied settings and believe it’s important to take a holistic and collaborative approach to counseling to achieve a better understanding of ourselves. I work with adults through depression, stress, anxiety, trauma and grief and with couples towards cohesion, better communication, recovery from conflict, and navigating cultural differences.
As we navigate these transitions, I hope to provide you with a trusting, warm, welcoming space where you can be empowered to be your whole and true self.