Description
Looking for a new beginning? ..to grow in ways that are important to you? ..to take initiative in making growth happen? Then I'm the therapist for you. Life can be difficult, overwhelming, and confusing, and figuring out the hard parts will be what we do in therapy together. As long as you're open to the process and willing to try new things, we can work towards the change that you want to see for yourself, your relationships, and your life overall. This could look like gaining coping skills to improve your daily life, working through unaddressed trauma, increasing self-awareness and self-esteem, and even exploring your identity.
I use a client-centered, trauma-informed, and goal-oriented approach to create safety and trust within our relationship, so you feel empowered to work towards your specific goals. My approach centers collaboration, intention, and insight as a means to growth and healing. I truly aim for my sessions to have that warm, conversational feel.
It takes strength to ask for help, and the first step is always the hardest, but here you are about to take it. You have what it takes to get to where you want to be, so let's get this journey started! I'm looking forward to hearing from you.
