You're entering a space where you can be unapologetically you! That means you're free to laugh, cry, scream, and vent. I will be with you through each stage of emotion and I am going to challenge you to be in that moment, to feel, and to understand your emotions. I believe that healing begins when a client shows their authentic sense without worrying about being judged for what they are thinking or feeling. I create an atmosphere where the client understands that it is ok to not be ok but I also push the client to independently develop their own mental resilience and identify what they need to push forward through their struggles.
I'm passionate about working with children, youth, women, and families. My down-to-earth personality makes me relatable. I'm flexible, individualized, and open-minded. I tend to take an eclectic approach and use strategies from multiple modalities of therapy to ensure that my clients receive individualized treatment tailored specifically to their needs.
You have already taken the first step towards improving your life simply by looking for help, something we all need from time to time. The everyday stressors of living in New York while struggling to find balance with careers, children, families, and friends can be overwhelming from time to time. You don't have to try and manage alone.