Are you down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Are you struggling with Infertility or relationship issues? Maybe you are a new parent and you are struggling with the changes in your life, or your professional life is very stressful. Whatever your needs may be, I am here to offer support. The best time for a new beginning is now. Don't delay in finding your new normal, it will be a privilege to help you in finding "you" again.
Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Each session is a judgement free zone, where we use various approaches such as Mindfulness Based-Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy
So often, we find ourselves not comfortable seeking help because we cannot find providers that can affirm our struggles, experiences, or our race and/or gender, and provide us with the exact support that we are looking for. Don't suffer and be overwhelmed alone. Take control of your mental health. Because Health is Wealth!
I received my master’s degree in Counseling From Liberty University and my master's in Social Work from Fordham University. I am currently a Registered Social Worker Intern within the state of Florida. In addition, I hold a bachelor in Social Work from Florida Atlantic University. I am passionate and take pride working with adults struggling with anxiety, depression, relationship and self-esteem issues, fertility, postpartum depression, behavioral challenges, life transitions, and trauma.