Are you feeling overwhelmed and stressed and having difficulty handling things on your own? Do you need a space to deal with everything that life throws at us? I believe therapy is the first
step towards a less painful way of exploring and seeking a solution to struggles that have idled our lives. I understand that therapy can feel like a last resort but I believe that you are an expert in your own life.
We will work as partners in identifying your concerns, goals and establishing the right tools to ensure that they are long-lasting.
I have experience working with adults, adolescents, and groups. I love helping people feel comfortable free of judgment and criticism. I am a great listener who is caring, empathetic as well as compassionate. As a mental health counselor, I trained in several modalities but believe
in the client-therapist relationship. By creating a safe trusting space for you to explore your feelings and emotions, we will collaboratively work together and figure out what works for you. I am here to support you and encourage you on this therapeutic journey.