"Nothing will change unless you change." ~Tony Robbins. You have access to increase your quality of life and make a commitment to live a more fulfilling life today. Stop existing, start entering into the experience and start living your life to the fullest. You deserve happiness, you deserve joy, you deserve self-love, and so much more! Show up and be your authentic self, candid, no labels, and no judgment. Let me assist you in moving forward, managing your thoughts, feelings, and experiences. I deliver services with integrity, authenticity, in a safe, non-judgmental, warm, and validating space.
As a licensed psychotherapist, assisting adults, adolescents, families, and couples overcome life's challenges and find their voice. Whether you are struggling with anxiety, depression, stress, feeling overwhelmed, (PTSD), grief/loss, relationship problems, life challenges, or on a journey of self-discovery, know that you don’t have to be alone or suffer.
Take a step, make the call, be gentle, be kind, and understanding to yourself as we explore and develop strategies to navigate life. I am confident that through our therapeutic relationship and collaboration we can work together. I will… inspire you…walk with you…process with you…de-stress with you...ignite you…pray with you…. get you back centered.