Description
Hi, I’m Whitney. With over five years of experience in the mental health field, I’ve worked across various care levels, including inpatient, partial hospitalization (PHP), and intensive outpatient programs (IOP). I’m also Level 2 Gottman-trained, equipping me with tools to help couples navigate conflict, rebuild trust, and foster deeper emotional connections. My approach integrates 🌱 Cognitive Behavioral Therapy (CBT), 🤝 Person-Centered Therapy, and 🏠 Structural Family Therapy to meet your unique needs.
🖤💑 For couples: I understand the pain points that can strain relationships—communication breakdowns, unresolved conflicts, unmet needs, or feeling emotionally disconnected. Whether you’re working to reignite intimacy, manage conflict more effectively, or heal from past wounds, I’m here to provide the tools and guidance you need to reconnect and build a stronger partnership.
🌟 For individuals: I specialize in supporting high achievers navigating burnout, identity struggles, and unprocessed past trauma. If you’re feeling stuck in cycles of perfectionism, self-doubt, or emotional exhaustion, we’ll work together to explore how your past shapes your present, establish healthy boundaries, and reconnect with your authentic self.
✨ Taking the step to prioritize your mental health and relationships is a brave and empowering choice. If you’re ready to process your past, navigate your present, and build a more fulfilling future, I’m here to support you on this transformative journey. Let’s take this step together. 💛
