Everyone needs a safe space to talk about life's difficult moments. Creating that safe/non-judgemental space is my primary goal in every session. I am a Licensed Mental Health Counselor currently practicing virtually therapy for clients living in New York City and Texas(also accepting United Health care and Cigna for Texas residents only). Using a supportive and collaborative approach, I aim to help you develop insight and awareness into your struggles in order to foster healing and growth. I believe in meeting you where you are and walking beside you throughout your journey of enlightenment.
I approach therapy using an eclectic approach that includes: Psychodynamic theory, Feminist theory, Cognitive Behavioral therapy, and Gestalt theory. I have experience working with multicultural and identity issues, race issues, gender and sexuality, body image, depression, anxiety, and trauma. I also have experience working with individuals and couples.