Exhausted from the world and ALL of your roles and responsibilities? Finding and protecting our joy and happiness is critical to your entire well-being and ability to be "present" for the things that matter the most. There are many struggles that drains us of our energies, regardless and many times because of our families, race, religion, sexuality, socio-economic, and immigration status.
As a person of color, I hope to work with you to process your emotions and realign the mental, emotional, and behavioral patterns in order to empower you to be your best self. Through thoughtful questioning and reflection, we will work together through healing conversations to create mindful, healthy lifestyles for yourself first in order to cultivate joy.
Joy belongs to everyone! And I look forward to working with to create long-lasting positivity, gratitude, and joy for your best life- for you, your family, and the world!