Are you having trouble cultivating and maintaining peace of mind? Does it feel like you try and try with very little to show for your efforts? Are you struggling with feeling accomplished or even just content with how your life has been so far?
I know things have been hard but I want you to know that you do not have to process or solve all those problems alone. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
I am a certified Clinical Social Worker with 10+ years of experience. My clinical skills allow me to treat a diverse array of issues such as anxiety, depression, parenting skill development, trauma/PTSD, ADHD, anger management, conflict resolution and healthy relationship development. I use solution focused therapy
techniques to facilitate personal growth, mental clarity and spiritual wholeness in my clients. I am a firm believer in the effectiveness of treating the whole person through a holistic approach and will encourage my clients to address concerns in the mental, physical and spiritual areas of their lives.
My ultimate goal is to help you DemystiPHI (demystify) your life experiences by Providing Helpful Information that offers clarity on your human experiences and develop tools you can use to better navigate future life transitions and protect your mental health. In short, I offer to shed light unto those dark phases in your life and stand with you on your journey of self-discovery.