Do you have so much on your mind all at once that it is difficult to understand it all and communicate your thoughts and feelings? Do you feel overwhelmed with life changes and need someone to process them with? Do you just need a non-judgmental space to explore your inner thoughts and emotions? Welcome to a fresh start! Using various methods and tools, together we will focus on identifying your strengths and helping you to maximize them to overcome obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. If you are reading this you have already taken the first steps to make a change in your life. Move forward and lets work together create a better more fulfilling life now!