Good on you for taking this important step forward... Troublesome thoughts, feelings and urges can impact every aspect of our lives (work, school and relationships). When worry, anger or frustration have become a daily occurrence, seeking therapy can be an important step in the right direction. I would love to partner with you in achieving greater self- awareness and to empower you with the necessary confidence and skills to move beyond repeating the same cycles. Don't lose heart. I am here to help.
I have years of experience helping individuals and families from all walks of life. I specialize in the diagnosis and psychotherapeutic treatment of trauma, grief, emotion dysregulation and behavioral modification. My strength-based approach utilizes cognitive behavioral and dialectical strategies for improved life balance.
Life's challenges can seem magnified when dealt with alone. I pride myself on providing individualized and non-judgmental therapeutic support. I would love to partner with you on your new journey toward wellness. Schedule a consultation and lets discuss plans for creating a greater sense of well-being in your life.