Description
Depression often hijacks our perception and experience to the point we lose the ability to identify with who we truly are. This illness may have made you feel burdened with dread, clouded your judgment or even made you feel stuck in-between not wanting to die but also not wanting to live. While it may be a debilitating battle now, you will flourish. I help Black, millennial, women who are discontent with life dismantle depression so they can start looking forward to brighter tomorrows. By the end of our work together you should have clarity on how depression impacts you, how to combat it and how to maintain your mental wellness.
I will guide you through a journey of exploring your unique experience, developing transformative insight and implementing an action plan to alleviate your depression. I tailor treatment to each client, using interventions most likely to resonate with you. My goal is to equip you with skills to conquer this illness during therapy and upon its completion.
As a Harlem native, intersecting knowledge and lenses of Black studies and psychology, it is a privilege to provide culturally competent care for Black women. I invite you to schedule a free 15-minute consultation with me en route to a brighter tomorrow. I look forward to our collaboration as we work toward improving your life and dismantling depression.