Hello, I am a psychotherapist specializing in the treatment of anxiety and depression. I take great pride in creating a space where you can be your most authentic self, embracing any thoughts or feelings you may have and experiencing them in full. For that reason, your safety is my priority. It is a privilege for clients to be trusting, vulnerable and honest enough to bare their most raw and sincere thoughts and emotions. I believe you will feel validated, cared for and empowered in working together. I facilitate therapy with the intent of you gaining awareness and insight that is likely to be a catalyst to the change you want.
I support clients in their desire to relieve symptoms of anxiety and, or depression by understanding clients’ experiences, providing psychoeducation relevant to what is presented in therapy and helping establish what action will be taken to attain the change you are striving for.
I encourage you to take a few seconds, right now, to visualize your life as you want it to be. If you are willing to commit to the work entailed in attaining the changes you want in life, please reach out to me. If you would like more information, please visit my website and together, let's work towards creating the life you desire.