Description
You don't have to carry everything anymore! Is the weight of being the strong one in your family becoming difficult to manage? To the world, everything looks perfect. But on the inside, everything is far from okay. You are overwhelmed! You are depleted! You are tired!
Yes, you are the one in your family who made it. You have checked off all the proverbial boxes of success in life, but you still feel a vast emptiness. It’s hard for you to enjoy your success, feel joy, because anxiety keeps you up at night. The years are flying by quickly. You know the time to change is now, not tomorrow , or when the kids are good.
If you have reached the point where you desire to thrive in life, and not just survive, I am the therapist who can help you gain the skills and tools to reclaim your life today.
I am super passionate about helping improve the mental health of folks who are older millennials/ Gen Xers.
At this hectic age, many face hard life issues they need help with like: Is it time to continue punching a clock on start my own business? Should I stay in this marriage? How do I manage Mom and my toddler? Is it even too late for me to even have a family?
Generation X’ers and Xeninals are often forgotten in the mental health space. The goal of my practice is to help address this gap.
I specialize in working with adults with childhood trauma and neglect. I help people with anxiety, life transitions ( empty nest, Motherhood, IVF treatment, engagement, ending of a relationship with a narcissist, caregiving, toxic work environment) and provide couples therapy to black and mixed-race couples. I am particularly now drawn to working with mothers, because our emotional well-being takes a backseat to everyone else. I see you sis, your needs matter!
