Are patterns of self-esteem issues, negative relationships, attachment issues, and trouble with boundaries hindering your elevation? Don't worry, there's a solution.
My name is Valerie and I provide a personalized mental - emotional restorative experience for adult individuals, couples and families. As your therapist, I am committed to supporting your growth by addressing challenges while nurturing strengths that will influence your transformation.
My areas of specialty include: Trauma, Anxiety, Depression, Stress Management, Life Transitions/Changes, Relationship Dynamics, Parenting, Behavioral Management, Women's Issues, Minority Male Challenges, and Faith-Based Counseling.
Using a variety of trauma-informed evidence-based mental health practices, my goal is to assist you in establishing an emotional toolbox of healthy coping methods that will allow you to thrive.
* Schedule a 10 minute consultation call today.