I am excited that you’ve considered me as a support along your journey. I’d like to welcome you to a safe and comfortable space to unpack, understand and heal. I believe we all have or will face challenges and in order to effectively respond to them we need a strong emotional toolbox. Let me help you fill your toolbox and find balance!
I specialize in working with children and adults experiencing: depression, anxiety, life changes, and grief/loss. I also help parents develop effective tools for healthy parenting. One of my strengths is helping individuals realize self-worth particularly those with patterns of negative relationships, attachment issues and trouble with boundaries.
I have been serving individuals, youth and families in the Social Work field for over 6 years, 2 being in a Therapeutic role. My experience, knowledge and down to earth approach helps me support clients in navigating challenges while encouraging them to tap into their true potential and show up as the best version of themselves.