Description
Do you ever feel like something just doesn't feel right, but you're not quit sure what it is? Life used to feel easier to you. You feel unsure of who you are, why you don't feel as connected as you'd like to be in relationships, and why you feel anxiety in your body sometimes.
I help adults who experience anxiety, depression, and/or have a history of a difficult past. Our work together will help you to begin to heal and process what happened in your past while also gaining the knowledge and tools you need to begin to feel better in your current life.
I am trained in EMDR therapy. If this form of therapy would be helpful to you, we will use it target deep-seated belief symptoms that formed in your past that you are not always consciously aware of, but may be contributing to your present challenges. This, along with other approaches, will allow for a deeper healing of past wounds, and an empowering for present change.
It is important to find a therapist that you can truly connect with. For this reason, I offer a no cost 15-minute phone consultation so that you may see if you and I may work well together. Please visit my website to book your free consultation with me.
