Description
Hi! I am so glad you are here. At times life can be really challenging. We struggle to navigate through our past and make meaning of our experiences, build strong and safe relationships, or figure out how to make changes to become the version of ourselves that we want to be. I am here to partner with you in creating a life that brings you peace, joy, and satisfaction.
My name is Trinity Ash, and I am a Licensed Marriage and Family Therapist in the state of Georgia. I have been practicing individual and family therapy over 7 years in a variety of treatment settings, and I have worked with diverse populations throughout my career. These experiences have taught me to see each client for who they are. I am skilled and ready to build a custom treatment plan just for you!
I work primarily with adolescents (ages 12-17) and young adults (ages 18-40) in areas such as
Adult and child ADHD management
Anxiety and depression
Trauma Focused - Cognitive Behavioral Therapy
Self-confidence and finding your voice
Life transitions
Relationships
Making meaning of your past to build a more meaningful future
I work with families to improve
Family conflict
Understanding and empathy
Communication
Establishment of healthy boundaries
During sessions, you will find me pull from my extensive knowledge and training of Narrative Therapy, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy to support your needs. I am also able to integrate Christian Faith Based principles upon request.
Sometimes the hardest part is making that first call. Allow me to be a safe place for you and your family. Contact me today to set up a 15 minute consultation that could bring you one step closer to your best self!