Description
Hey girl hey! Have you been feeling overstimulated, anxious, or just out of sync with yourself? Trying to get back to you after that breakup or just needing a break from everybody? Whew chile…let me help you!
I am Trev, a Licensed Professional Counselor in the Greater Houston area. I am passionate about helping women regulate their nervous systems, manage anxiety, navigate trauma, and improve relationships. I mix somatic practices, mindfulness, Polyvagal Theory, and trauma-informed care with real-life conversations because healing doesn’t have to be stiff or clinical to be powerful.
I create a therapeutic space that’s laid back, non-judgmental, and supportive. I see you as the expert of your own story, and I’m here to help you process, grow, and reclaim your peace. I love working with millennial women who do it all. If you were looking for a sign, here it is! Let's find your bliss again!
