You wake up it’s another day. Internally, you’re met with many emotions. The pain of yesterday, the joy of today, and the uncertainty of tomorrow. The unpredictable rhythms of life can take a toll on your mind, body, and soul. Trauma, unforeseen loss, financial problems, and relational stress are just a few facets of life that can ignite depression, anxiety, grief, uncontrollable anger, or a loss of identity. It may manifest itself as an unexplained sadness that you can’t seem to escape, an intrusive thought that you can’t erase, or an excruciating knot in your stomach that medicine doesn’t seem to alleviate.
These experiences are difficult to navigate and a burden to carry. But I’ve seen people channel the uncertainty and difficulty and in that there is hope! In our work together, we will approach your concerns empathetically. We will sit together in discomfort. Sometimes in silence. As we enter into a space of vulnerability, transparency, and authenticity.
Are you looking to heal from trauma or grief? Do you need help navigating life transitions and your identity? Facing emotional, relational, or financial distress? Would you like to enter into a place of wholeness and good mental health? If that is you, I would love to join you on your journey to hope, joy, and freedom. Call today to schedule an appointment!
Therapeutic Orientation & Techniques:
Cognitive Behavioral Therapy
Solution Focused Therapy
Emotionally Focused Therapy
Financial Therapy & Health