Description
Let’s get to the real stuff!! Are you having a difficult time managing the “stuff” in your life? Whether it be depression, anxiety, substances, relationships, etc. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. My belief to counseling is to assist where you are and aid in identifying solutions.
Through therapy, I want to provide clients with the tools that they need to live their life to the fullest and to discover the potential they have within themselves. If you’re ready to change, I would love to work with you. I utilize an eclectic treatment approach such approaches are Cognitive Behavioral Therapy, Motivational Interviewing, Brainspotting (BSP) & Eye Movement Desensitization Reprocessing (EMDR) to help those heal from challenging stressors. This technique has been researched and utilized for years with great results.
As a Licensed Clinical Professional Counselor (LCPC) I want to help you with feeling less depressed, tense, and feel better. I know its been challenging daily and feeling like it’s never ending. This pain can end with the use of EMDR as you will begin to notice changes immediately. Lets work to eliminate the “stuff” (depression, anxiety, worry, abuse, neglect, self-esteem) today. Email me and schedule now at tracey@reflectionsllc.org.