Tracey is a national board certified counselor and licensed professional counselor associate. She is passionate about helping women process trauma, college students dealing with academic success, peer pressure, and life planning. Tracey also works with couples who find themselves in continuous cycles of conflict. She has been trained in DBT, TF-CBT, and practices from a holistic therapeutic approach. She believes in the development of a strong therapeutic alliance, openness, and non judgment. Tracey is an advocate for mindfulness based practices and encourages the incorporation of meditation for daily living. She has an interest for researching and holistic preventive measures that combat the stigmas of Mental Health, treatment, and wellness.