You look around and it seems like everyone else has it all together. You used to be one of them. Reliable, capable, confident. Now you barely eat, can't sleep and have trouble making decisions. You don’t even recognize yourself anymore.
Now, you spend most of your time taking care of everyone else or putting out fires, and there’s not much time left for you. You find yourself constantly worried, crying, or yelling.
You don’t like how you’re feeling but can't seem to talk about it with anyone. Everyone keeps telling you that you should be happy and grateful but you’re just not -- you're angry and you feel guilty for feeling this way.
You don't understand what's wrong and wonder if this is what your life is supposed to feel like. Day after day you feel empty, unfulfilled, and exhausted.
You’re ready for things to change so you can be happy again. You want to feel confident, hopeful, and fulfilled. You want to enjoy time for yourself, and be able to love yourself and those around you. But you’re just not sure where to start.
Start here. I can help.