Description
My work focuses on helping BIPOC professionals to heal from the effects of generations of trauma resulting from systemic oppression.
Most of my clients have experienced parenting that was insensitive, harsh, or demanding, external or internal pressure to excel, and lack of validation for their emotional experience.
I specialize in helping professionals of color overcome self-criticism and toxic independence that are actually adaptive responses to harsh parenting styles, but that are no longer serving them.
In learning to let go of self-criticism and toxic independence, a new way of living becomes possible that is more joyful, meaningful, and connected than was previously possible.