My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths, and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives. Managing stress and anxiety, adjusting to change, and dealing with life's everyday challenges can be overwhelming, but together we can work towards managing these issues in a healthier way.
If you are looking for a therapist who combines empathy with insight, someone who can help make sense of issues you're struggling with, and work toward resolving them, allow me to help. My clients find that my warm, compassionate, and authentic approach to therapy makes it easy to connect with me.
As a Licensed Clinical Social Worker, and Certified Anger Management Specialist; I offer therapy services to adolescents, adults, and families. I specialize in adjustment issues, work or school related stress, anxiety, self-esteem issues, anger issues, and depression. If you're interested in working with me, please visit my website healingandhelping.com to schedule your complimentary 15 minute phone consultation.