Description
The decision to seek out a therapist is never an easy one, so I am glad you're here, whether my specialties speak to you or not, keep going! To tell you a bit about me, I've been in the mental health field since 2012, licensed as a therapist since 2016. I've worked in a variety of settings; so I have a keen intuition, clinical interest, and/or specialized training in the following areas:
🔸Boundary Setting
🔸Family of Origin Issues
🔸Self-Esteem, Self-Love
🔸Codependency
🔸Perinatal Mental Health Trained-Postpartum concerns
🔸Limited Beliefs & their impact on quality of life
🔸Women, Men, Nonbinary/Genderqueer
🔸Life Transitions
🔸LGBT - Queer Identified or Questioning
🔸EMDR Trained
🔸 Therapist Consultation & Supervision
🔸 Business Startup Coaching
You are tired of feeling overwhelmed by the demands of everyone and everything around you. You are ready to make some changes, but not sure exactly where to start. I am passionate & skilled at assisting you with sorting through family of origin issues, & then interrupting cognitions that have kept you from the life & relationships that you deserve! I am also trained in perinatal mental health. I can support you through pre-pregnancy, pregnancy, & postpartum. Whoever & Wherever you are on your life's journey, you don't have to live unfavorably in any way.
My approach in supporting you begins with learning about your present, exploring your past, & uses what I've learned about you to help you create the future you'd like with an enhanced self-awareness & new skills for life's challenges. I have special insights for people of color, professionals, perinatal mental health (men & women), and my LGBTQ+ family.
I am committed to using my clinical expertise, along with my humanity, to support, validate, & gently challenge you to disconnect from things/ideas that no longer serve you. Regardless of the stage of life you are in, or the setting that presents you with the most challenges, let's get you to a space where you are living your life with intentionality.
I've also added business coaching to my list of services, as I've helped many achieve their business launch goals and remain motivated, processing internal barriers that we're holding them back. I'm prepared to offer this service to current clients and new ones, alike!
