Location

Yonkers, New York 10701, United States

Description

Do you have pain from the past or worries about the future that make it difficult to enjoy the present? Are you experiencing a roadblock from truly living life and obtaining happiness? Do you seek to have fulfilling relationships with others, but feel stuck? Are you facing a major life transition and are uncertain about how to process all of the changes?
As a licensed therapist I can help you work through these concerns and more. Over the years I have worked with people from all walks of life who sought help for anxiety, depression, self-esteem concerns, communication skill building, relationship issues, and improving their work/life balance. I believe in creating a safe space each session where you will be supported during moments of vulnerability and encouraged to be an active participant throughout the process. Between sessions, I often provide reflective writing prompts or coping exercises to try that are tailored to your needs for the best therapeutic benefit. Our work together in therapy should translate to your life in multiple ways including facing challenging emotions, improving self-esteem, enhancing relationships, and building communication skills / learning to establish healthy boundaries.

Practice Details
  • City
    Westchester
  • Zip Code
    Yonkers
  • State of Practice
    New York
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • My Website
  • Group Therapy Available
    No