Are you ready to reduce the impact of trauma and anxiety in your life? For over 13 years, I’ve had the privilege of working with persons looking to make sense of life’s most difficult and painful challenges. Within my virtual practice, I specialize in providing holistic, trauma-informed support in response to all forms of trauma, anxiety, depression, and distress, creating safer healing spaces for persons wanting to better understand the impact of painful experiences. This often includes the impact on one’s personal wellness, emotional & mental health management, identity development, self-care strategies.
I use a variety of interventions, including Acceptance and Commitment Therapy, client centered therapy and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to assist clients in building better lives.