Breathe! I got you...In a world filled with constant change and uncertainty it is easy to forget to breathe, slow down and check-in with yourself. The daily grind, career dissatisfaction, family demands, strained relationships, past and current trauma, self-doubt…the list goes on. Let me be your guide on a journey into true freedom and overall satisfaction in all areas of your life. We will explore your historical blueprint and recreate a design that is authentically yours. A blueprint guided by fearlessness and healing rather than fear, self-doubt and recycled patterns that no longer serve you.
As a licensed clinical social worker, coach and fellow human, I know the importance of telling your story in a safe space; to feel heard, supported, seen, and to allow the courageous process of healing to take place. To grieve, express anger, fear and to celebrate your strengths and personal growth.
You have the potential to change your life just by being your authentic self. Nothing more, nothing less, just beautiful, worthy YOU! If you desire a more satisfying life, filled with confidence, self-compassion and authentic relationships, take the first step by scheduling your appointment today.
I am currently accepting new clients for teletherapy services in DC, MD and VA. On the website click the therapyWerks tab to schedule your free consultation or intake appointment.
(Available throughout the US & some International territories)
I have extended my services to include lavenderMind Coaching, a short-term/ solution-focused approach. To learn more about lavenderMind Coaching, please click the t.ruth & muse LLC. tab on the website to schedule your free consultation or service.