Let’s get your journey started! Yes, life is full of challenges, but you are resilient…yes you! Sometimes it just takes the right tools, a safe therapeutic environment where clients can learn to navigate life's journey, begin healing, and achieve personal life goals. I work with diverse populations including adolescents, couples, and adults. I specialize in providing individual therapy to clients living with grief, depression, trauma, anxiety, and mood related disorders. I provide couples therapy and guide couples through conflict and negative perspectives to achieve healthy and positive relationships. I am passionate about working with clients to assist them in identifying their strengths, resilience, and true potential. My therapeutic approach is person-centered, culturally sensitive, and integrates therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and Gottman Method Couples Therapy. I am also a Board Certified-TeleMental Health Provider (BC-TMH). Please contact me if you are ready to begin the journey to positive mental health and unlock your true potential.