I am a Licensed Clinical Social Worker. I believe in a holistic approach to understanding and nurturing yourself. Utilizing psychotherapy is one of the many tools one can use to achieve this. As a clinician, I see myself as a vessel for healing, but also a giver of tools. I hold the space, along with reflection, but I believe in the strengths, intuitiveness, and expertise that my clients have to empower themselves. I incorporate mindfulness, and the exploration of spirituality as essential components to one’s core identity.
I devise specific treatment plans that may include utilizing worksheets, art, music, narration, nature and adventure to process your thoughts, emotions, and connect to who you are. The main frameworks I utilize are Transpersonal, Trauma-Informed Cognitive Behavioral, and Ecotherapy. My main interventions are Brainspotting and Mindfulness.
My hope is that you will gain the tools that you need, to develop a source of confidence and intuitive choice making. I work with clients impacted by eating disorders, trauma, post- traumatic stress disorder, depression, anxiety, grief, relationship issues, esteem, cultural identify conflicts, and intrapersonal conflicts.
I see individuals and couples. Private pay accepted. Able to provide superbills.