I am a Licensed Clinical Social Worker. I believe in a holistic approach to understanding and nurturing yourself. Utilizing psychotherapy is one of the many tools one can use to achieve this. As a clinician, I see myself as a vessel for healing, but also a giver of tools. I hold the space, along with reflection, but I believe in the strengths, intuitiveness, and expertise that my clients have to empower themselves. I incorporate mindfulness, and the exploration of spirituality as essential components to one’s core identity.
My style is to combine talk therapy with personal development coaching, creating an experience that is both supportive, and solutions focused. I devise specific treatment plans that may include utilizing worksheets, art, music, narration, nature and adventure to process your thoughts, emotions, and connect to who you are.
My hope is that you will gain the tools that you need, to develop a source of confidence and intuitive choice making. I work with clients impacted by eating disorders, trauma, post- traumatic stress disorder, depression, anxiety, grief, relationship issues, esteem, cultural identify conflicts, and intrapersonal conflicts.
I see individuals and couples. Private pay accepted. Able to provide superbills.