You’re a leader in your field, a mom, a wife, the epitome of a strong friend. You help everyone else in your life, but who is checking in on you? Who is asking if you are okay? You may also be newly pregnant or a new mom, and wondering how to process all of the life changes. You feel overwhelmed, fearful and anxious, thinking about your new responsibilities while also trying to figure out how to care for another person. If the above statements resonate with you, you are in the right place. I get it. I know this struggle well as I also work hard to balance my professional life, work life, mom life, wife life etc. I am excited to share with you my framework which has helped me to find joy,peace, balance and happiness again.

Let's work together to begin to release what is no longer serving you. You don't need to manage everyone else without any personal support. It can feel isolating/exhausting trying to carry the burden of everyone else, without dedicating anything to yourself. I will work with you to find the relief you are desperately looking for.

It's okay to shift yourself into a position of priority. You may feel some guilt/shame in doing this and that is okay. Now is the time for you to be able to feel confident knowing you have someone in your corner, ready and willing to assist you as you figure out your life balance, stressors, handling multiple roles and many other mental health needs.

Click on my website link to learn more. Feel free to also find me on Facebook or Instagram as well: @transformativedestiny

Payment: Payment can be made via credit card or health savings account (HSA). Payment is due prior to the beginning of each session. Your credit card payment will be automatically charged the day of each session.
I am not currently an in-network provider for any commercial insurance panels at this time. I am an out-of-network provider for therapy services. Please review and contact your insurance provider directly to verify your out-of-network benefits prior to the first session. If you intend to use your out-of-network benefits , I will provide you with a Super Bill which is a billing statement that you will use to submit to your insurance company for reimbursement.

Currently accepting new clients for individual or group therapy.

Practice Details
  • City
  • Zip Code
  • State of Practice
    North Carolina
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available
Group Therapy Details

Currently Enrolling:

Calling all moms!

This is a virtual support group for all moms who are attempting to balance motherhood with all of their other responsibilities. Motherhood can often feel overwhelming and it can be hard to figure out a balance that actually works. There is a stereotype that moms should be able to "do it all" without breaking a sweat. This is not realistic and is a very unhealthy view of motherhood. The goal of this support group is to help moms who are currently struggling with the ins and outs of motherhood and are looking for relief.

As moms we often need a space to discuss motherhood with other moms who get it. If you identify as someone who wants a space to talk, vent and learn, this is a group for you. As a Licensed Clinical Mental Health Counselor Associate and as a mom myself, I have a passion to provide a space for moms to be able to gain clarity on the impact of motherhood while also helping them to find their identity again. With our short-term support groups, you will be able to have real-time discussions on how to achieve work-life balance or how to be successful in motherhood all within small and intimate groups.


Virtual-All groups meet virtually on Zoom.

Intimate-Each group will include 6-8 moms.

Short-Term Group Counseling-Meet once a week for 4 weeks. Each session lasts an hour. *Will extend the session if needed.

For Who-Moms who are attempting to successfully balance motherhood in addition to all of their other responsibilities.

Sisterhood & Connection- Connect with other moms who get it.

Week 1: Impact of Motherhood
Week 2: Finding your Identity Again
Week 3: How to Identify Your Support System
Week 4: How to Find a Work/Life Balance with Motherhood
Meetings will be held weekly (virtually) for 4 weeks*.***
$95.00 per person per weekly session.
Starting the week of February 6th, 2023.

Please go to my website: Transformativedestiny.com and click on the 'Contact Us' link to sign up for the group of your choice.