Location
Description

You’re a leader in your field, a mom, a wife, the epitome of a strong friend. You help everyone else in your life, but who is checking in on you? Who is asking if you are okay? You may also be newly pregnant or a new mom, and wondering how to process all of the life changes. You feel overwhelmed, fearful and anxious, thinking about your new responsibilities while also trying to figure out how to care for another person. If the above statements resonate with you, you are in the right place. I get it. I know this struggle well as I also work hard to balance my professional life, work life, mom life, wife life etc. There are almost no shortage of titles at this point. I am excited to share with you my framework which has helped me to find joy,peace, balance and happiness again.

Let's work together to begin to release what is no longer serving you. You don't need to manage everyone else without any personal support. It can feel isolating/exhausting trying to carry the burden of everyone else, without dedicating anything to yourself. I will work with you to find the relief you are desperately looking for.

It's okay to shift yourself into a position of priority. You may feel some guilt/shame in doing this and that is okay. Now is the time for you to be able to feel confident knowing you have someone in your corner, ready and willing to assist you as you figure out your life balance, stressors, handling multiple roles and many other mental health needs.

Click on my website link to learn more. Feel free to also find me on Facebook or Instagram as well: @transformativedestiny

Payment: Payment can be made via credit card or health savings account (HSA). Payment is due prior to the beginning of each session. Your credit card payment will be automatically charged the day of each session.
I am not currently an in-network provider for any commercial insurance panels at this time. I am an out-of-network provider for therapy services. Please review and contact your insurance provider directly to verify your out-of-network benefits prior to the first session. If you intend to use your out-of-network benefits , I will provide you with a Super Bill which is a billing statement that you will use to submit to your insurance company for reimbursement.

Currently accepting new clients for individual or group therapy.

Practice Details
  • City
    Raleigh
  • Zip Code
    Raleigh
  • State of Practice
    North Carolina
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

Currently Enrolling:

Balancing Act– Are you working full time, taking care of your family, being an attentive partner, daughter, friend while also attempting some self-care? Does it seem impossible? If this describes your life, sign up for the group and be in a small community of like-minded women who are also trying to figure it out. We will discuss ways of easing the burden while being a support for what can be a a VERY busy time of the year. This is a short term group that will be held virtually for 6-8 likeminded women to come together to be able to gain support, validation and techniques on how to balance all of the current hats you are wearing.

Mom Overload– Are you dealing with intense anxiety of how you can successfully parent and be a great mother when there is so much going on in the world? Is the thought of your kids going back to school providing you with anxiety, especially thinking about the possibility of sicknesses? Maybe you are feeling overwhelmed with being a mom and all that it entails and need support/validation from other moms who get it. This is a short term group that will be held virtually for 6-8 likeminded women to come together to gain support, validation and techniques to handle everything that comes with motherhood. This is your maternal mental health check-in.

Please go to the website link to gain more information and to be able to enroll in your group of choice.

Meetings will be held weekly (virtually) for 4 weeks.
$65.00 per person per weekly session.
Starting the week of September 6th.