I help caregivers, feel less overwhelmed. Are you the one in the family that has taken on the responsibility of others? Are you stressed, and overwhelmed because you have so many things on your plate. Do you find it difficult to say no but feel resentful while still overcommitting yourself.
Let's talk about it. I can help you listen to the voice deep within that is urging you to do something different. I can help you learn be still and be okay saying no and teach how to let go of resentment.