If you are like most people, you have often wondered if therapy is for you. Well, let me tell you therapy is for everyone! I know that there is stigma associated with mental health treatment. And if you are a person of color, it's often hard to find someone who looks like you. I operate under a strengths-based perspective. I believe that your life journey is unique. We will work together to help you develop confidence and skills to live your life authentically. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. We will work together to help you develop and practice techniques to better manage the emotional stress that everyday life can bring. I am a licensed clinical social worker with years of experience with various populations.
I work to reduce stigma and create safe spaces for conversations about Mental Health in the African American community.
I specialize in individual therapy for women of all backgrounds experiencing depression, anxiety, and life transitions.