Are you a successful professional and perfectionist at heart? Do others see you as someone who has mastered holding it all together? Even though it feels good to be that person, deep down you feel overwhelmed and wish people could see and understand your pain.
Holding it all together comes with a price. It stops you from being vulnerable with yourself and others for fear of being judged and misunderstood. It stops you from sharing the pain of all the responsibilities you’ve been carrying. It stops you from being balanced mentally, emotionally, physically and spiritually.
I work with clients struggling with anxiety, depression, trauma, career issues, grief and loss, and life transitions. I would love to help you heal, get unstuck, build self-compassion, and live authentically.
Call me for a free 15-minute phone consultation.