Do others see you as someone who has mastered holding it all together? You used to take pride in being that person, but now you feel overwhelmed and wish people could see and understand your pain.
Holding it all together comes at a price. It keeps you from being honest and vulnerable with yourself and others for fear of being judged and misunderstood. It stops you from sharing the pain of all the responsibilities you’ve been carrying. It stops you from getting the support you need.
I work to create a safe space where you don't have to hold it all together; a space where we can unpack it all. You deserve to be fully seen and supported on your journey. You've taken the first step, call me for a free 15-minute phone consultation and we can walk the rest of the way together.