Hi, I'm Tiffany! Thanks for showing up for yourself today!
As a clinician, I work with clients who identifies with any of the following: ADHD, focusing & decision making (executive functioning) difficulties, BIPOC, LGBTQIA+, emerging/mid-aged adults experiencing anxiety, grief, and trauma. I love working with these clients because I've been there. I work best with people who are tired of being unhappy, who are ready to change. I am more than happy to help you on your journey!
I am not your sit & nod therapist. I will utilize laughter, while also holding you accountable. I am laid back, transparent, and direct. I utilize EMDR & Gestalt approaches as my "go-to" methods with clients. I practice from an empowerment lens and assist my clients in identifying their voice in a world full of chaos.
I strongly believe in social justice and grassroots movements. I also encourage allyship & self-reflection in my work. I work well with people advocating both in & outside of my practice. I encourage self-care and having a balance, while challenging you to be optimistic and explore your voice in other ways.