Hi! Im Tiffany, the owner of True North Counseling and Wellness , which is dedicated to creating a culture of honesty, integrity, compassion, and service to others. I work to create a space for individuals to feel safe to expose their personal wounds and internal challenges. True North will be an outlet where individuals can strengthen their emotional well-being by developing healthy habits that have a positive impact on their overall mental health. I hope to assist individuals in creating the best version of themselves by changing unhealthy thought patterns, increasing the ability to clearly identify problems and understanding how past experiences can affect present
My mission is to help my clients create the best version of themselves through providing mental health awareness and counseling services. My focus is on clients dealing with depression, anxiety, managing emotions, stress management, trauma, familial issues, and relationship issues that negatively impact their daily life.
I hope to equip individuals with tools that will propel them into a place of inner peace and self-actualization, thus creating more personal growth and fulfillment. I would love to partner with you to help create the best version of yourself and provide objective support as you navigate the challenges you face in your life.