Those of us who come from urban environments – or what I affectionately call “ the Hood” walk through life with our own set of unique experiences. Because of the systems embedded in our communities we learned to be resilient , celebrate the good, smile through the pain and justify the negative as normal. My job as your therapist is to help you highlight the positive patterns and disrupt the negative in an effort to assist you in your goal in becoming the best version of you. We will work together to develop a plan to help you heal, grow and evolve so that you can get to living your best life and truly smile.
I am truly your around the way girl with the education and expertise you would expect from a skilled therapist. My approach is real and down to earth while also challenging and supportive in an effort to assist you in growth and success towards your goals. My hope is that my office will be a safe space for you to unpack and rebuild.
I am a licensed marriage and family therapist with over 10yrs of experience, providing individual, family and couples therapy. As a AAMFT approved supervisor candidate I also provide clinical supervision. I offer a free 15 minute phone consultation- contact me for yours!