Location

New York City, New York 10029, United States

Description

Are you struggling with developing healthy coping skills, low self esteem, racial identity, dealing with grief, eliminating toxic cycles, changing negative behavioral patterns, improving personal/romantic relationships, problem solving techniques, experiencing anxiety or depressive symptoms, reducing or managing stress, setting goals and implementing change? Many of us are struggling with these issues and more, especially in the midst of Covid. Through therapy you can immediately begin to reduce and manage symptoms, while developing skills using a trauma informed, strength based and person centered approach.
As a black therapist, I aim to build awareness, dispel bias and help eliminate negative stereotypes. I specialize in using evidence based interventions to tackle anger, stress, anxiety and depressive symptoms. I help open the door to developing better relationships by fostering a safe space to engage in transparent, non-judgmental and honest communication.
Discover the therapeutic journey through a clinical, spiritual and holistic lens, while working on reaching your desired outcomes and be your most authentic self. Therapy will open the door to self-exploration, discovery, and growth. It would be my pleasure to support you through your evolution. Get started now, schedule your free consultation today!

Modalities:
Individuals
Couples
Family
Specialties:
Racial Identity
Anger Management
Relationship Issues
Issues:
Anxiety
Career Counseling
Coping Skills
Depression
Domestic Violence
Family Conflict
Grief
Life Coaching
Life Transitions
Peer Relationships
Self Esteem
Stress
Trauma and PTSD
Women's Issues
Types of Therapy:
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I am an out of network provider, but clients seeking reimbursement will be provided with documentation for insurance reimbursement.

Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance Providers
Practice Details
  • City

    New York

  • Zip Code

    New York City, New York 10029, United States

  • State of Practice

    New York

  • Describe Your Practice

    Online Only

  • Accepting New Clients

    Yes

  • Virtual Therapy

    Yes

  • Prescribe Medication

    No