Life is a journey that we all go through, and it presents us with many obstacles to navigate. Sometimes these obstacles can present us with challenges that can lead us to feel depressed, overwhelmed, stressed, withdrawn, or even isolated. When we learn to create balance in our life, we begin to feel a sense of joy and happiness for the person we are meant to be.
I enjoy working with children, adolescents and adults to develop healthy coping skills and strategies to navigate through life's daily stressors and obstacles. I am committed to providing a non-judgmental, collaborative space for you to explore and be your authentic self. I use a variety of techniques in my work and collaborate with you to create a plan that is tailored to address your needs, using your personal strengths to cultivate growth.
I would feel honored to support you in identifying and building on the strengths you already have to pave a path of continued self-growth, love, and discovery. Look forward to working with you on your journey!