Are you overwhelmed? Exhausted from overthinking? Tired of talking yourself out of opportunities due to self-doubt or fear? Do you feel like an imposter? Tired of being the strong friend? Are you struggling to come to terms with your sexuality or gender identity? Need a safe space to voice your nontraditional or radical values/lifestyle? Is past trauma negatively impacting your relationships? Are you struggling to find BALANCE? If this sounds like you I CAN HELP. Healing can be complicated and scary and that can lead to the fear that you aren't ready to start therapy. My role is to meet you where you are RIGHT NOW and support you as you meet your goals. You don't have to do this alone.
Are you overwhelmed? Are you exhausted from overthinking? Are you talking yourself out of opportunities due to self-doubt or fear? Do you feel like an imposter? Are you tired of being the strong friend? Are you struggling with owning your sexuality, gender identity and/or gender expression? Is past trauma negatively impacting your relationships? Are you struggling to find balance? If this sounds like you, I can help. Healing is complicated and hard which can lead to not feeling ready to start therapy. My role is to meet you where you are right now, and support you as you meet your goals. You don't have to choose to do it ALL alone.
My clinical approach can be described as relatable, validating, challenging, and honest. I specialize in working with persons from BIPOC and LGBTQIA+ communities who survived childhood trauma and are managing struggles with anxiety, boundaries, stress, relationships, work environment, self-esteem, and communication.
I know how it feels to LOOK strong and LOOK like you have it all together while suffering silently. To do it all while trying to meet self-imposed, family, or society's colonized standards. I offer a safe space where you are validated and seen with the freedom to be your uncensored and authentic self. We work together to define what a healthy life/mind means to you. Want to know more? Book a 15-minute phone consultation directly on my website.