I offer a warm, safe space for you to grow, heal, and explore that is free of judgment. I have extensive experience in aiding individuals struggling with depression, anxiety, trauma, codependency, relationship conflict, racial identity, life transitions, and spirituality.
If you would like, we can talk about your Christianity as well. By working collaboratively, I help clients amplify the voice of their inner coach that is already there. I am dedicated to assisting individuals in discovering the strengths they already have while giving tools tailored for each person that allows them to reach their goals. Each individual has a narrative that has defined their life up until this moment.
It is my commitment to help you feel empowered to be the author of your own story, and I would be more than honored to be a part of your healing journey. I am also trained in Brainspotting, which is a type of therapy that involves the mind-body connection and focused mindfulness.