Heyyy sis! Do you feel like you're experiencing anxiety, depression, relationship challenges, or a life transition? Better yet, let me describe symptoms: racing thoughts, panic attacks that feel like a heart attack, can't fall asleep, sleeping too much, feeling hopeless, uninterested in things you use to enjoy? If you answered yes to any of those questions then listen: book a session TODAY! My goal is creating a safe space for you to be vulnerable, process through your thoughts and emotions, in hopes to reach your desired healing. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and a Strength Based Approach to help clients achieve their goals.

I am a LCSWA through Mind and Body Wellness PLLC, a telemedicine and primary practice serving North Carolina residents. Also, through our practice you can utilize our annual wellness component through our nursing staff. You thought right, we're a one stop shop practice!

I am a 2021 graduate of the Joint Master's Social Work Program partnered with NCAT and UNC Greensboro. In 2019 I graduated from UNC Greensboro with a Bachelor's degree in Human Development and Family Studies with a concentration in Youth, Child, and Family Development.

"There's no greater agony than bearing an untold story inside you."
- Maya Angelou

Practice Details