Description
Hi there!
My name is Tiana. I am an individual and couples therapist in Texas and am the owner of a private practice called You & Me + Therapy.
Whether you are trying to make self-improvements to become the best version of yourself or you are your in a relationship with problems that seem never ending no matter what you’ve tried, the common dominator is you feel stuck. If you are reading this it means you are likely ready to do the work to make changes that will actually change your circumstances. Let’s work together to create a plan that will allow you to move past this point of stuck-ness and onto healthier version of you and/or a healthier version of your relationship.
I specialize in relationships. That may look like improving your relationship with yourself or it may look like improving a relationship with a partner or loved one. Regardless, I have the training and education to help you.
You are brave for taking the first step by seeking help. I know it may not be easy to trust others to help you. I have worked with and helped hundreds of individuals and couples make the necessary changes to move past what is blocking them from what is living the life they want and having the relationships they want. I believe I can do the same for you.
I offer free 15 minute virtual consultations.
