I specialize in treating individuals with anxiety, depression, life transitions, self-esteem, and personality pathology. I offer individual treatment services for those who are experiencing difficulties and impaired functioning in handling life's challenges. You will work one on one with me, and we will focus on identified treatment goals. I also offer group treatment to provide the support that you may not otherwise have access to during your healing journey. I facilitate group therapy for various problems and populations based on needs within the practice.
If you want to address specific personal projects, general conditions, and transitions in life by examining what is going on right now and discovering what your obstacles or challenges might be life coaching is available. Coaching may include communication skills, confidence & personal power, inner peace, and organization & productivity.
My mission is to build mental healthiness by empowering the mind through psychoeducation, mindfulness, and therapeutic treatment. I believe in the power of mindfulness to enhance the therapeutic process and developing the skills needed to encourage positive life changes. I focus on the individual to provide a specialized therapeutic experience.